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Energizing Yoga - First Ascent Avondale - 3516 N. Spaulding Chicago, IL 60618

Energize your mind through a yoga sequence designed to give you a jolt of energy to fight fatigue. In addition to stress relief, improved concentration, and improved over all health - yoga can be an excellent source to naturally boost energy.

No matter where are you are in your yoga practice, adjustments and accommodations can be made to meet your skill level.