Suitable for intermediate practitioners with variations given to accommodate up through advanced level yogis. Vinyasa style class incorporating more advanced asanas and transitions. Basic knowledge of standard poses recommended, beginners welcome.
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Earlier Event: August 29Hatha Basics - First Ascent Avondale - 3516 N. Spaulding Chicago, IL 60618
Later Event: August 30Yoga Sculpt Corepower Lincoln Square 2301 W. Lawrence Ave. Chicago, IL 60625