Reboot and rebuild with a series of holding postures that focus on stretching and breathing. This class is designed to alleviate soreness, work the connective tissues in your body and give your mind a well-deserved moment of reflection.
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Earlier Event: March 8Yoga Sculpt Corepower - 4124 W. Peterson Ave. Chicago, IL 60646
Later Event: March 12Yoga On Tap - Old Irving Brewery- 4419 W. Montrose Chicago, IL 60641