This Class will strengthen, balance & detoxify your entire body and mind as you move through more challenging postures connecting breath to movement.
This is a free class, anyone that would like to donate, proceeds will benefit I Grow Chicago.
About I Grow Chicago: I Grow Chicago’s mission is to provide a safe, inter-generational haven to children and at-risk community members. Through sustainable farming and educational programs in nutrition, movement yoga and the arts, we foster creativity, wellness and empowerment for individuals in the community as a whole. I Grow Chicago is a 501(c)(3) nonprofit organization formed for exclusively charitable and educational purposes.