Weekend Retreat in Kohler Wisconsin   

March 2nd-4th 2018

 

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Weekend Retreat in Kohler, Wisconsin

Treat yourself to a weekend getaway at Destination Kohler.  Invigorate your mind & body with a variety of yoga classes, relax at the spa, and enjoy award winning accommodations. 

When: Friday, March 2nd - Sunday, March 4th 2018
Where: Destination Kohler - Kohler, Wisconsin
Cost:  Double Occupancy (2 Queen Beds)$800 per person $250 deposit due by January 30th to hold your spot.  Payments can be made here https://www.paypal.me/stretchandbreathe

PRICE INCLUDES:

  • Two nights in the award winning Carriage House guest rooms of The American Club - The Midwest's only AAA Five Diamond Resort HotelAll rooms feature a Kohler Showering Experience and whirlpool bath.
  • A variety of 4 yoga classes with Janet at Yoga on the Lake - Friday evening Yin Class Saturday Slow Flow yoga in the afternoon, Sunday morning Vinyasa Flow & afternoon Restorative (private sessions to work 1 on 1 by request)
  • A 50 minute custom massage at the Kohler Water Spa on Saturday. All weekend access to relaxation pools, whirlpools, sauna and steam rooms. http://www.americanclubresort.com/spa/kohler-waters-spa
  • Saturday & Sunday Brunch at the Wisconsin Room along with afternoon and evening refreshments at the Carriage House
  • Time to disconnect from your phone and reconnect with yourself. We will discuss mindfulness, breathing techniques and relaxation practices in addition to physical postures. Vinyasa classes will offer a more challenging sequencing with a focus on alignment and strength.
  • Complimentary transportation throughout the resort

Questions? Please email Janet- stretchandbreathewithme@gmail.com

 
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Yoga Retreat in Granada Spain

Surrounding yourself with like-minded individuals & immersing yourself in an environment free of your daily stresses is a a great way to treat yourself, but also get on the fast track to your personal goals. Retreats are tailored to all levels of yoga ability. Everyone is welcome. 

Looking for a relaxing adventure?

 Join Janet & Lucia Yoga to enjoy all Spain has to offer with this 5 day yoga retreat

When: Sunday, August 26th 2018 through Friday, August 31st 2018
Where: Granada Spain (20 min from Granada airport, 2 1/2 hours from Sevilla Airport)
Cost: 895 Euros (roughly $1,000 based on exchange rate - Early Bird Pricing is 745 Euros when you book by March, 795 Euros when you book by June

Price includes:

  • Full room and board- 5 nights stay - gorgeous en suite rooms, pool on site (single occupancy is an additional 145 Euros)
  • 3 healthy & freshly prepared meals per day made with delicious fresh ingredients
  • 4 yoga classes daily (2 Vinyasa/Energizing 2 Yin/Gentle) which are catered to the group.
  • Yoga workshops led by several yoga instructors from around the globe, topics TBD based on feedback
  • 1 day trip to the beach in beautiful Salobrena
  • 1/2 day excursion to Granada city (dinner and sightseeing)
  • Pick up from Granada bus station Sunday at 2:30 PM. 

FULL DETAILS http://www.luciayoga.com/yoga-retreat-with-janet-keogh/

Please email with questions stretchandbreathewithme@gmail.com Use the drop down menu on this link to sign up with my code (August 27th 2018 by Janet Keogh)