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200 Hour Power Yoga Teacher Training - Corepower Sauganash October 16 - December 16

The intention of this program is to take you on an inner journey of self-discovery, to strengthen your personal yoga practice and to share with you the skills to teach yoga and transform the lives of others. With a dedicated team of 4 coaches, this will be an incredible journey for us all diving deep into the philosophy of yoga along with the anatomy and alignment that makes up each physical asana. Please feel free to come by the studio and chat with us in person. You can also reach Janet directly for program details at stretchandbreathewithme@gmail.com


3rd Annual Weekend Retreat in Kohler, Wisconsin

Treat yourself to a weekend getaway at Destination Kohler.  Invigorate your mind & body with a variety of yoga classes, relax at the spa, and enjoy award-winning accommodations. March 22 - 24 2019 Package includes:
-2 nights stay
-3 yoga classes
-1 massage
- Daily continental breakfast at the Inn on Woodlake and/or Saturday breakfast at the Wisconsin Room
- Sunday brunch at the Wisconsin Room
-Transportation throughout the resort
-20% off additional spa services
- Tax, tip and gratuity 

two bedroom suite with a living room and fireplace is $700 per person (4 total) OR a Lakeside Room which is $1,000 for a single or $750 for a double. Continental Breakfast is served in the mornings, and snacks/tea/coffee throughout the day.  $300 deposit holds your space. paypal.me/stretchandbreathe